Make a Commitment to You
Personal Training and Nutrition Coaching
Trusted by Brides Since 2009
Hello, beautiful brides!
I'm Tammy Foxx, the Original Bridal Fitness Coach. Since 2009, my team and I have been helping brides achieve their fitness and nutrition goals. We understand that wedding prep is thrilling and stressful, and we believe every bride deserves to feel confident and radiant on her big day.
In 2017, we revolutionized bridal fitness by launching the Bridal Fitness Coach App. We developed our app as a crucial component of our program, specifically to meet the needs of the busy, modern bride. It delivers personalized fitness and nutrition plans that seamlessly fit into your hectic schedule.
Want to know how we can help you shine? Please scroll down to see our services and amazing bridal transformations. Ready to start? Schedule your consultation today!
Bridal Fitness Coach Program Features
Dedicated Coach
With the Bridal Fitness Coach Program, powered by our innovative app, your dedicated coach is 100% in your corner and committed to your success. To stay on track and motivated, benefit from daily check-ins, weekly video calls, and 24/7 support through the app’s instant messaging feature.
Daily Dashboard
The app's dashboard is at the heart of our program, serving as your personal command center. It offers a comprehensive view of your daily goals, customized workouts, and essential habits. Track your progress effortlessly with steps, sleep quality, and caloric burn metrics. Visualize your achievements with weight tracking and progress photos, and celebrate milestones with our achievement badges.
Personalized Wedding Fitness Plan
Our program provides custom bridal workouts through our app, tailored to your unique goals, wedding timeline, equipment availability, and fitness level. Each workout includes necessary equipment, detailed instructions, and video demonstrations.
Comprehensive Nutrition Guidance
Receive personalized meal plans via our app aligned with your calorie goals, macro splits, dietary preferences, and food sensitivities. Your coach’s guidance ensures you’re fueling your body for the big day.
Hundreds of Recipes
Discover quick, easy, and delicious meals tailored to your dietary needs, from vegan to paleo. Whether you’re looking for nutritious breakfasts, speedy dinners, or wholesome snacks, our app makes meal planning effortless with flavorful recipes and personalized grocery lists.
Goals and Habits
Stay inspired and on track as you prepare for your wedding. Use the app to set and monitor goals like target weight and daily caloric intake. Track essential habits such as hydration and sleep with our easy-to-read charts and reminders from your coach.
Track, Sync, and Optimize
Manage your workouts, track calorie intake, monitor heart rate, count steps, and analyze sleep patterns. Our app integrates seamlessly with Apple Watch, Fitbit, MyFitnessPal, Garmin, and Withings, ensuring all your health data is synchronized and accessible in one place.
Virtual Personal Training Add-On
Enhance your Bridal Fitness Coach Program experience with our optional Virtual Personal Training add-on, accessed through our app. Enjoy live, personalized workout sessions with a professional trainer, all from the comfort of your home. This service includes:
Live One-on-One Sessions: Personalized coaching tailored to your needs.
Real-Time Interaction: Immediate feedback and support during workouts.
Tailored Guidance: Ensuring every movement is effective and safe.
Convenient and Seamless Integration: Fit workouts seamlessly into your busy schedule to stay on track for your wedding day.
Ready to elevate your bridal fitness experience? Make a commitment and schedule a consultation today.
Our Brides Love Us
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![Smiling bride holding bouquet of flowers]()
I can’t recommend Tammy more highly! She keeps me accountable both in and out of the gym. I’ve lost almost 10 pounds and 2% body fat in about 10 weeks. She is the BEST!
Kendall - Texas, USA
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![bride standing in front of a window]()
Winter and Tammy helped me feel confident enough to wear a pretty much backless dress! 🤭
Rachael - New York, USA
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![Smiling mom-of-a-bride wearing a gold dress standing with her husband wearing a black tuxedo]()
As the mom-of-a-bride, I joined the Bridal Fitness Coach program to receive custom support & enhancement to my current fitness routine to get ready for my daughter's wedding. After the wedding, I’ve continued in the program because it was such a welcome addition to my life overall. I can't recommend this program enough to friends and family. I feel great after each & every session.
Deb - Maryland, USA
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![Smiling bride with groom]()
Bridal Fitness Coach is amazing! Tammy was instrumental to helping me feel my best at my wedding and beyond. I always look forward to my sessions -- we work hard, we laugh hard, and we sweat :) I have never felt more strong and confident.
Remi - California, USA
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![Smiling bride in black and white]()
Tammy is AMAZING. She helped me get in shape for my wedding, right after a knee surgery. She was creative and cautious with what I could/couldn’t do with my knee and we still got great results. I felt so strong and confident on my big day! Could not recommend her more.
Alex - California, USA
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![Bride standing in vineyard]()
I have never received so many compliments on my body as I did when I was working out with Tammy. My arms were perfectly toned and my back looked amazing in my wedding dress. I felt so good about myself and the hard work I had dedicated to my body.
Julie - England
Ready to make a commitment?
$400 per month*
Month-to-month
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* Add-ons available for an additional fee.