Bridal Personal Training & Nutrition Coaching

Look and feel confident, radiant, and strong when you walk down the aisle.

Headshot of smiling woman wearing a pink tank top

Hi, beautiful brides! I’m Tammy Foxx, the Original Bridal Fitness Coach. Since 2009, my team and I have been trusted by brides—especially busy professionals like you—to get wedding-ready with a program that adapts to your goals, lifestyle, and timeline.

We know you’re balancing a career with wedding planning, and the last thing you need is a one-size-fits-all workout. That’s why we created the Bridal Fitness Coach Program—bringing fitness, nutrition, and coaching together in one flexible plan designed to keep you supported every step of the way.

Curious what that could look like for you? Schedule a free consultation today.

Choose Your Bridal Fitness Coach Program

Your wedding prep should fit your life. That’s why we created three flexible options—combining fitness, nutrition, and coaching support—so you can reach your goals your way.

Bride performing a sit-up at home using the Bridal Fitness Coach app for guided wedding workout training.
Screenshot of the Bridal Fitness Coach app displaying a full-body workout plan with written instructions, required equipment list, and exercise demonstration videos designed for brides-to-be.

Bridal Fitness Coach App

Custom fitness + nutrition plans designed by your dedicated coach.

Woman wearing black tank top working out in real-time with her female personal trainer on the screen who is wearing a pink tank top.

Virtual Personal Training

Work 1:1 with your coach in live online training sessions.

Woman wearing a black tank top working out with her female personal trainer who is wearing a pink tank top.

San Francisco Personal Training

Train in-person with your coach at our private San Francisco studio.

Real Brides. Real Results

  • Smiling bride holding bouquet of flowers

    I can’t recommend Tammy more highly! She keeps me accountable both in and out of the gym. I’ve lost almost 10 pounds and 2% body fat in about 10 weeks. She is the BEST!

    Kendall - Texas, USA

  • bride standing in front of a window

    Winter and Tammy helped me feel confident enough to wear a pretty much backless dress! 🤭

    Rachael - New York, USA

  • Smiling mom-of-a-bride wearing a gold dress standing with her husband wearing a black tuxedo

    As the mom-of-a-bride, I joined the Bridal Fitness Coach program to get ready for my daughter's wedding. After the wedding, I’ve continued in the program because it was such a welcome addition to my life. I can't recommend this program enough. I feel great after each & every session.

    Deb - Maryland, USA

  • Smiling bride with groom

    Bridal Fitness Coach is amazing! Tammy was instrumental to helping me feel my best at my wedding and beyond. I always look forward to my sessions -- we work hard, we laugh hard, and we sweat :) I have never felt more strong and confident.

    Remi - California, USA

  • Smiling bride in black and white

    Tammy is AMAZING. She helped me get in shape for my wedding, right after a knee surgery. She was creative and cautious with what I could/couldn’t do with my knee and we still got great results. I felt so strong and confident on my big day! Could not recommend her more.

    Alex - California, USA

  • Bride standing in vineyard

    I have never received so many compliments on my body as I did when I was working out with Tammy. My arms were perfectly toned and my back looked amazing in my wedding dress. I felt so good about myself and the hard work I had dedicated to my body.

    Julie - England