The Standard in Bridal Fitness Coaching
Personal training and nutrition coaching designed for confident wedding-day results.
A Coaching Experience Designed to Support You
You don’t just receive a workout plan. You receive structured guidance and a clear path forward.
Every bride works inside a program led by a dedicated coach who understands your timeline, goals, and the demands of preparing for your wedding day.
From personal training to nutrition strategy, the experience is cohesive, professional, and results-driven.
What’s Included
Both formats follow the same structured program — delivered in the setting that fits your life.
Dedicated Coach
Work one-on-one with a coach who understands your timeline, goals, and expectations — providing clear direction and professional oversight throughout your program.
Personalized Training Plan
A structured personal training program tailored to your wedding date and current fitness level.
Nutrition Strategy
Practical, goal-driven nutrition coaching designed to support sustainable progress without extreme restrictions.
Progress Oversight
Clear performance markers and ongoing adjustments to ensure your program evolves as you do.
Two Ways to Train
Both formats follow the same structured program — delivered in the setting that fits your life.
In-Person Coaching
Train one-on-one with your coach in a private, professional setting designed to support you leading up to your wedding day.
Virtual Coaching
Work with your coach remotely through a cohesive program designed to support you as you prepare for your wedding day.
Ready to Begin?
Apply to work with a Bridal Fitness Coach and receive a personalized plan built around your goals, your timeline, and your wedding day.