Success Stories

Real Brides
Real Results

Two before and after pictures of a woman who lost over 70 pounds. She is wearing a pink top and black pant in both pictures.

Lost Almost 70 Pounds

Melinda

Thanks to Tammy Foxx at Bridal Fitness Coach, I lost almost 70 pounds and have kept it off. I feel great! In-person sessions with Tammy were the best I have had with any trainer, and I have had several trainers in my time. She cares about her clients and gives them the individual attention they need. For me, she pushed me to do more than I thought I could, all the while keeping our sessions fun, safe and exhilarating. In addition to that, she created scheduled workouts on the BFC Fitness App that were varied and kept me motivated on the days I worked out on my own. As if that weren’t awesome enough, the Bridal Fitness Coach App has a food tracking tool that I used to make sure I stayed within my daily calorie goal. I still use the Bridal Fitness Coach App to track my food, weight and workouts. That is the secret to my success. I can’t recommend Tammy Foxx and Bridal Fitness Coach highly enough.

Three before and after pics of a woman who lost over 35 pounds. First picture, she is wearing a red shirt and jeans sitting in a hammock. Second picture, she is wearing a red and black dress. Third picture, she is wearing a wedding dress

Lost Over 35 Pounds

Drea

Tammy is as good as it gets! I have been working with Tammy for a few months to get stronger and lose weight. She has been great at creating exercises based on my goals, changing up my routine and finding activities that I can do despite several injuries. At my largest I weighed 160 pounds and wore a size 14. With Tammy’s help, I now weigh 125 pounds and wear a size 4. I love being little again!

Two before and after pictures of a woman who lost almost 35 pounds. She is wearing a grey tank top and black stretch pants.

Lost Over 30 Pounds

Lana

I highly recommend Tammy, especially for couples training together.  My husband and I trained with Tammy before our wedding, and it was a great experience.  She did a great job keeping the workouts interesting and challenging.  In addition, she always took into account our different fitness levels and gave us individual attention.  With Tammy‘s help, I was able to reach my fitness goals and felt beautiful and strong on my wedding day!

Two before and after pictures of a woman who lost 10% body fat. She is wearing a black and white dress in the first picture and her wedding dress in the second picture.

Lost 10% Body Fat

A.P.

I want to thank Tammy with Bridal Fitness Coach. When I came to her I was really stressed out about being able to fit into my dress in time for my wedding. With her help I went from 132 pounds to 105 pounds! Also, my body fat percentage went from 36% to 26%! With Tammy’s help I felt confident and beautiful on my wedding day!

Two before and after pictures of a woman.. She is wearing a coral tank top and black stretch pants in the first picture and a black and yellow tank top in the second picture.

Beautifully Sculpted Back and Arms

Carolyn

I would highly recommend Tammy as a trainer! My friend and I trained with Tammy because we wanted to look fantastic for our weddings! Tammy always made the sessions challenging and different. She is great at assessing your fitness level and pushing you forward to get better. I have never worked with a trainer before, and based on this experience, I love it! I have continued to train after my wedding and through two pregnancies. Tammy was great adapting to my fitness needs while pregnant, as well as, when I returned to training post-baby. I felt really healthy throughout my pregnancies, and I really think it was because of training with Tammy.

Two before and after pictures of a woman.. She is wearing a purple tank top in the first picture and a wedding dress in the second picture. The second picture also shows a tattoo on her back.

Beautifully Sculpted Back and Arms

Janice

I used to dread workouts and would always find an excuse to not make it to the gym. After working out with Tammy, I look forward to my workout days! She keeps them fun, interesting, and is not your typical “yell-at-you-’til-it-hurts” trainer. She actually listens and checks-in regularly throughout our sessions. She is totally understanding and provides modifications whenever necessary. What can I say? She’s a pro! 
— Also, I think I can do more push-ups than my husband can now😉. And, bragging rights are always worth the soreness! 

woman standing by window in wedding dress

Confident and Radiant

Rachael

Tammy and Winter were amazing! They were very attentive to what I needed and helped me to push myself. The weekly accountability meetings helped to keep me motivated to keep going despite my busy schedule with wedding planning. I loved that I could work out with a trainer or use the app at my convenience since I'm always on the go. Highly recommend!

A smiling bride holding a bouquet.

Lost Almost 10 Pounds in 10 Weeks

Kendall

I can’t recommend Tammy more highly! Not only is she one of the kindest people that I have ever met, she is an incredible trainer. She set up the perfect program for me and for my wedding. She keeps me accountable both in and out of the gym, and as a result I lost almost 10 pounds and 2% body fat in about 10 weeks. Tammy makes each session fun and challenging, and she’s very accommodating with her schedule to make it as easy as possible for her clients . During the stressful pre-wedding time in my life, I couldn’t have been more thankful for Tammy’s coaching and compassion. She is the BEST!

A smiling Indian bride

Lost 20 Pounds in 6 Weeks

Natasha

Tammy is awesome!! Worked with her before my wedding and lost 20lbs within 1.5 months! She is not only great at what she does but is also a super sweet and kind person to work with. Highly recommend Tammy for all the brides out there!!

Two before and after pictures of a woman who lost over 4% body fat. She is wearing a pink exercise bra and black stretch pants in both pictures.

Lost Over 4% Body Fat

Julie

My husband, Dave, and I trained together with Tammy for 4 months leading up to our wedding in February. She is spectacular. We both lost a significant amount of weight, became stronger, and got really toned. I have never received so many compliments on my body as I did when I was working out with Tammy.  My arms were perfectly toned and my back looked amazing in my wedding dress.  I felt so good about myself and the hard work I had dedicated to my body.  Tammy supports healthy eating habits and cares genuinely about her clients – especially on their special day. 

Three before and after pictures of a man. He is wearing black shorts in the first two pictures and a black tuxedo in the third picture.

Fit and Strong

Dave

I trained with Tammy before my wedding in February and continued training with her in preparation for my honeymoon. I lost a significant amount of weight and became much stronger than I was previously.  She is a very positive person and very engaging.  She makes working out fun! 

All testimonials, statements, examples, photos, and opinions on the website are provided for informational purposes only. They are not a guarantee that you will achieve the same or similar results. You understand that your results may vary.