Say 'I Do' To Being You: 7 Tips For Brides To Beat Instagram Envy!
Ah, wedding planning. While it can be a truly magical time, it can also bring about a lot of stress and anxiety. Everything needs to be perfect, from the dress to the venue to the invites. As if that wasn’t enough, brides now have to contend with the pressure of having the ‘perfect’ wedding as portrayed on Instagram. But it doesn’t have to be that way! Here are 7 tips for you to beat Instagram envy and have the wedding of your dreams.
What is Instagram Envy?
Instagram envy is the feeling of jealousy or inadequacy that people experience when they compare their lives to others’ lives on Instagram. It’s an increasingly common phenomenon, especially among brides who are planning their weddings and trying to live up to the ‘perfect’ wedding standards portrayed on Instagram. This can lead to a lot of stress, anxiety, and even depression.
That’s why it’s important to remember that the perfect wedding isn’t the one that looks the best on Instagram. It’s the one that is the most special and meaningful to you and your partner.
Tip #1: Know What You Want (You Do You, Boo)
The first step to beating Instagram envy is to take a step back and figure out what you actually want for your wedding. Take the time to sit down with your partner and discuss your vision for the day, what’s important to you, and any must-haves.
This will help you create a plan that works for both of you rather than trying to live up to someone else’s expectations. It will also make it easier to stay on track and avoid getting sidetracked by Instagram.
Tip #2: Set Goals and Stick to Them
Once you know what you want, it’s time to set some goals. Having a plan and a timeline will help you stay organized and on track. Remember to set realistic goals that you can actually achieve.
Write down your goals and timeline and hang it somewhere where you can see it daily. This will help you stay focused and motivated.
Tip #3: Celebrate Your Wins
Wedding planning is a marathon, not a sprint. Along the way, there will be challenges and setbacks. It’s important to take the time to celebrate your wins and recognize your progress.
Take a few minutes every week to reflect on what you’ve accomplished. This will help keep you motivated and remind you that you are progressing.
Tip #4: Avoid Comparisons
It’s easy to get caught up in comparing your wedding to others. But it’s important to remember that everyone’s wedding is different and that there’s no right or wrong way to do it.
Focus on what makes your wedding unique and special, and don’t let yourself get caught up in the comparison game. This will help you stay focused on your own vision and avoid getting overwhelmed by Instagram envy.
Tip #5: Develop a Self-Care Plan
Planning a wedding can be stressful, so it's important to take time for yourself. Develop a self-care plan that includes activities that help you relax and de-stress. These could include things like going for a walk, meditation, or a relaxing bath.
Take the time to do something for yourself daily, and stick to your plan. This will help keep you feeling positive and motivated.
Tip #6: Find a Supportive Network
Surround yourself with people who support your vision and help you stay on track. Having a supportive network of family, friends, and even other brides who are going through the same process can make a world of difference.
Reach out to people who have gone through the process before and ask for advice. This will help make the process much less overwhelming.
Tip #7: Seek Help from a Professional
Finally, don’t be afraid to reach out for help. Whether it’s one of our fitness coaches to help you get in shape for the big day or a wedding planner to help you stay organized, professionals can help make the process easier.
So don’t hesitate to ask for help when you need it. There’s no shame in making sure your day is as perfect as possible.
My Final Thoughts
Planning a wedding can be stressful, but it doesn’t have to be. With these 7 tips, you can beat Instagram envy and have the wedding of your dreams. Remember to know what you want, set realistic goals, celebrate your wins, avoid comparisons, develop a self-care plan, find a supportive network, and seek help from a professional.
Speaking of professionals, if you need help staying in shape for your wedding day, why not schedule a consultation with one of our amazing fitness coaches? She can help you develop a plan to reach your goals.
At the end of the day, the perfect wedding is the one that is the most special and meaningful to you and your partner. So don’t let Instagram envy get in the way of your special day. Say ‘I do’ to be you and have the wedding of your dreams.